Calories consumed: 900
Calories burnt: 1100 (I didn't sit down all day)
Total: -200 calories
I'm doing well with my friend detox, I have told many 'toxic friends' to fuck themselves, continued deleting people off facebook and I have decided that this weekend I'll also detox my bedroom, get some boxes and get rid of anything I don't need, my room is so cluttered and I never can keep it clean so I think with less crap in there it may be easier to keep it tidy.
I haven't weighed myself today coz mum hit the scales but I'm going to presume still 57kg.
I feel good that I am walking everywhere (doctor said I can't drive) and I try to do at least 3 or 4 one minute sprints when I go for my hour walk at night, but I will move that up to at least 8 sprints per hour. I try to make sure rather than calling or emailing my work collegues I try to walk down to them to pass on my messages, which today was a difficult task because I didn't work Friday so there was a lot of catching up to do.
My task this week is to rather than fast is to just eat 6 or 7 snacks a day, including a few diet sodas if I'm really desperate for 'sugar'. It's a nice change from not being allowed to eat, and I find I am eating a lot better, with today's snacks consisting of diet fruit and jelly, diet choc mousse, veggie chips, a lollypop and 2 diet sodas, then for dinner steak and salad.
A happy moment today was when I put on my size 10 work pants and they are getting almost too loose for me to wear, and because it doesn't have belt loops I just had to keep pulling my pants up.
A sad moment today was realising I have almost 2,000 dollars in bills to pay in the next month, AND I DON'T EARN THAT IN A MONTH!!! Thankfully I have two parents who are lending my the money so that I can pay them *deep exhale*
Okay stay skinny ladies, I look forward to reading your blogs
1 comment:
I did a detox like yours last year, it was my new years resolution and a year later I think it was a GREAT decision. You are so much happier when you don't have to deal with crappy people and surround yourself with ones who treat you nice.
The facebook detox still looms over me, I find that really hard to do, i think i'll run into them at the grocery store or something and it'll be awkward!
Love your fave pic on the right, the everything outfit, hair, body is perfect!
~ H
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