The last couple of days have been amazing, I feel sort of refreshed after my 48 hour fast, all that water and laxitives have made me pretty 'clean'.
I'm down to about 58kg (I think, will have to weigh myself in the morning) and I am starting to feel a little better with only 6kg to go, but it is going to be a challenge to loose those last kilo's so I'm going to have to up the ante and hopefully by the end of Feb I will be back down to about 54kg, which I think is a reasonable goal.
I have a new found love for walking and yoga, and my bestfriend reckons I'd be vegetarian in no time if I didn't love my steak so much (little does she know that I have have given up red meat, and sticking to chicken because it is a leaner meat). But yoga makes me feel good, I am centered and calm which for me is a rare occassion as I often let my anxiety rule me and lately it has made entering the dating world a struggle.
I am starting to notice the weight loss, which makes me feel a little better, not to mention that it inspires me to loose more. For the first time in ages I wore a cut off tee that shows off a little bit of belly, and i have to admit it felt good. I only ate 400 calories yesterday and so far only 80 calories today (I'm hoping to keep it under 500 calories). I also went for an hours walk, which got cut short because of the unseasonably cold and wet weather.
So my new goal is to learn to cook some yummi low calorie treats, I'm going to look on google for some ideas and I'll hopefully be able to find something that I can keep in my handbag for when I get hungry whilst shopping or walking Lilly, my cute as jack russel puppy
So off to a lunch date I go, I hate going out to be perfectly honest, not only because it is pouring rain but it is so hard to eat with my girlfriends coz they eat everything in site and remain under 55kg (sooooooo not fair when I'm struggling to loose even 1kg).
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